Sticks and Stones May Break Your Bones but Words Matter Too
We all know how painful the wrong words can be. But let’s not underestimate the power of kind words. Are you making a positive impact with your words?
#kindness
Are You Making Space for Grace in Your Own Life?
Perfectionism, worrying, self-criticism, putting your own needs last–a lack of self-kindness manifests in so many ways. Are you making space for grace for yourself?
R.O.G. Return on Generosity Podcast
I had the absolute pleasure to be a guest on the R.O.G. podcast with host, Shannon Cassidy. You can find the link in today’s article.
What seeds are you watering in life? Kindness needs nurturing too.
Is it possible to build “soft” habits and skills, like kindness? With practice, they can become a part of your daily life. Read more for ideas how to nurture them in your life too.
There is No Wrong Way to Give. What Works Best for You?
What’s stopping you from being kind? Giving can be a win-win for everyone. So, let’s figure out what works best for you. There is no wrong way to give when your heart guides you.
This Year, I Want to Take a Break from Tracking
Oh, how I love to track personal data and see how I measure up. But, I’m finding that instead of savoring my progress, I’m being overly critical. So, this year, I think it’s time to take a break from tracking.
I Made this Year’s Gratitude Challenge a Real Challenge
It’s that time of year again! My 3rd annual 7 Day Gratitude Challenge is here. And, this year, it’s going to be a real challenge.
World Kindness Day 2023
World Kindness Day is today. It’s the perfect reason to take a moment, perhaps even set our differences aside, and consider…how can we be kind to each other today? Read on for some ideas on how you can make a difference in someone’s life.
Do You Want to Support Others Better? First Ask This Clarifying Question
Are you a fixer like me? I often try to solve other people’s problems–even when they don’t ask. Be kind and first ask this clarifying question.
If You See Something, Say Something Kind
Read how a simple exchange between two strangers in the TSA security line created a ripple effect of kindness. Are you willing to say something kind when you see it?
Sensitive Holiday Opt-Out Emails: Respectful Outreach or Coercive Ploy?
Father’s Day is not a joyful holiday for everyone and companies are acknowledging that and giving customers a choice with opt-out emails. Is it an act of kindness or just slick marketing?
End Your Workday on a High Note: The Surprisingly Easy Life Hack
How do you wrap-up your workday? Do you feel rushed or incomplete? Read why targeted positivity practice is an easy hack that will make a big impact.