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Hi, I’m Patricia, and I believe kindness is one of the greatest ways to make life worth living. It makes us healthier and happier, and we need more of it! This website shares my research, ideas about kindness and my personal pursuit to create the habit of kindness in my life.

“Our quality of being determines our quality of doing.”
-Thich Nhat Hanh

Kindness Stories

One of my favorite ways to kill time is scrolling through the news or Instagram to find uplifting stories. You know the ones: the unexpected generous tip that allows a struggling parent to fill an empty refrigerator; the classmate who stands up to a bully and is rewarded with a lifelong friendship; the hairdresser who volunteers their time to provide haircuts for the homeless. These stories give me hope for our planet. Let’s share our moments, inspire each other and, as always, let's be kindful of each other.
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Ideas & articles on kindness straight to your inbox

My promise: No spam and no more than once a week. Just good reading.